Whole Sardines

ORIGIN: Kent, UK (1kg)

This product is a Sustainably Sourced Wild product.

Sardine flesh is dense, rich and oily. But fresh sardines are another matter. Their taste is unmistakably sardine-esque, yet toned down for a wider audience. Cooked properly so that the flesh has only begun to flake, the flesh is tender and not very fishy at all.

A sardine is a very small, oily fish. ... Sardines are most often bought canned, lined up in rows in little tins. The word sardine is actually a general term — it refers to a type of fish, most often a small herring, while a slightly larger one is sometimes called a pilchard.

• Calories: 125.
• Fat: 7g.
• Sodium: 184mg.
• Carbohydrates: 0g.
• Fibre: 0g.
• Sugars: 0g.
• Protein: 14.8g.